Vegan Vitamin D3
125 mcg (5000 IU), 60 vegan capsules | Item Catalogue Number: 02422
Your skin makes vitamin D3 via exposure to direct sunlight. Plants get their nourishment from the sun as well, which inspired us to create a vitamin D3 supplement that is completely free of animal sources or byproducts: not in the 100% vegan capsule, nor in the nutrient inside.
For vegans and vegetarians, getting the right nutrition can pose unique challenges. So we created a vegan-friendly 125 mcg Vitamin D3 formula.
Vegan Vitamin D3 Benefits
- Contains absolutely no animal by-products
- Helps maintain a healthy immune response
- Promotes cognitive health & healthy bone density
Vegan Friendly D3 Formula
Getting the right nutrition can pose unique challenges. So we created a vegan-friendly 125 mcg Vitamin D3 formula. Our formula delivers 125 mcg (5000 IU) of vitamin D3, with absolutely no animal byproducts.
Your skin produces vitamin D when in direct sunlight, but you should not get your vitamin D from unprotected sun exposure or indoor tanning devices. Supplementing with vitamin D goes a long way towards inhibiting deficiency: we recommend about 125 mcg–200 mcg of vitamin D3 a day. If your multivitamin already delivers 25 mcg–75 mcg of vitamin D, Vitamin D3 125 mcg (5000 IU) is perfect for achieving optimal vitamin D levels.
Vitamin D is important for maintaining cognitive health and function as you age. Healthy serum vitamin D levels have been shown to correspond with better scores on cognitive health tests and better maintenance of cognitive ability in aging individuals.
Bone and immune health
Vitamin D (along with vitamin K and essential minerals) is essential for facilitating the transport of calcium into the bone matrix. This is an important step in maintaining strong, healthy bones and teeth. Vitamin D also plays a critical role in healthy immune function.
Heart health & already-healthy blood pressure support
Vitamin D helps to regulate the body’s calcium balance while facilitating calcium absorption into the bloodstream, promotes a healthy inflammatory response, and encourages healthy endothelial function. Vitamin D also helps inhibit excess renin levels. Healthy renin levels help maintain healthy blood pressure already within the normal range.
Getting enough vitamin D
This vitamin D3 supplement delivers 125 mcg of vitamin D3 as cholecalciferol per capsule. We suggest that you take a 25-hydroxy vitamin D blood test after 3 months to assess and adjust your dosage. Your optimal blood levels should be 50–80 ng/ml year-round.
|Dosage and Use|
|Take one (1) capsule daily with food, or as recommended by a healthcare practitioner.|
Individuals consuming more than 50 mcg (2000 IU)/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Do not exceed 10000 IU per day unless recommended by your doctor. Vitamin D supplementation is not recommended for individuals with high blood calcium levels.
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- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.