30 softgels | Item # 02526
What Is Serene Sleep?
Goodnight, restless nights! This supplement offers an herbal combo for restorative sleep: ashwagandha and black cumin. Each extract has been clinically studied to help your body manage stress, so you can ease yourself into a restful night’s sleep – and wake up refreshed.
Get the sleep of your dreams with this restorative, restful, dual-herb formula.
Serene Sleep Benefits
- Gluten-free, once-daily, non-GMO formula
- Helps maintain already-healthy cortisol levels
- Encourages a calm state of mind before bedtime
- Contains standardized, clinically studied ashwagandha and black cumin extracts
- Promotes overall sleep quality and effectiveness so you can start your day refreshed
For occasional sleeplessness.
Put restless nights to bed
Serene Sleep is a melatonin-free way to get the restful sleep you need. It uses ashwagandha and black cumin extracts to promote a healthy response to stress so you can put to bed any thoughts that were keeping you up at night. Get the restorative sleep you need, so you’re ready to take on the day the next morning!
Why Should I Supplement with Serene Sleep?
We formulated Serene Sleep with the herbal combo of ashwagandha and black cumin, two clinically studied ingredients shown to help your body manage stress and promote quality, restorative sleep. So, are you ready to ease into the sleep of your dreams and wake up refreshed? Then say, “Goodnight, restless nights” with Serene Sleep from Life Extension.
What is restorative sleep?
Do you ever feel like you’re not getting “enough sleep”? The number of hours you spend in dreamland may not be all that matters: when you sleep, your body goes through a restorative process. If the various stages of sleep are interrupted, you may experience general fatigue as well as stress.
Clinically studied ashwagandha
Ashwagandha (Withania somnifera) has been used in India for centuries. This formula utilizes a special kind of ashwagandha that has been shown to support several aspects of healthy sleep, such as how long it takes to fall asleep, how long you remain asleep, and the ultimate goal of restorative sleep. Plus, we’re using the same dose of ashwagandha (120 mg) as used in clinical studies.
Standardized black cumin seed extract
A specific kind of standardized black cumin extract has been clinically studied for sleep: in a randomized, double-blind, placebo-controlled study, healthy volunteers took either 200 mg of a standardized form of black cumin extract or placebo for 90 days.
70 percent of the black cumin group reported a greater satisfaction with their sleep patterns by day 7, increasing to 79 percent by day 14. The black cumin group also experienced an healthy response to stress. Lastly, there was beneficial effect on the endogenous levels of melatonin, orexin and cortisol measured in black cumin group compared to placebo.
These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.
|Serving Size: 1 softgel|
|Servings Per Container: 30|
|Amount Per Serving|
|BlaQmax® black cumin (nigella) extract (seed) [std. to 5% thymoquinone]||200 mg|
|Shoden® ashwagandha extract (root and leaf) [std. to 35% withanolide glycosides]||120 mg|
|Other Ingredients: gelatin, glycerin, sunflower oil, purified water, beeswax, sunflower lecithin, carob color.|
BlaQmax® is a registered trademark of Akay USA LLC.
Shoden® is a registered trademark of Arjuna Natural Pvt. Ltd.
Dosage and Use
- Take one (1) softgel 20 to 30 minutes before bedtime, or as recommended by a healthcare practitioner.
- KEEP OUT OF REACH OF CHILDREN
- DO NOT EXCEED RECOMMENDED DOSE
- Do not purchase if outer seal is broken or damaged.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.