Rest & Renew
30 vegetarian tablets | Item Catalogue Number: 02502
What is Rest & Renew?
Wake up refreshed and restored. Our formula contains a dual-melatonin blend: immediate-release and extended-release, helping you fall asleep quickly – and stay asleep all night long. Next, we added legendary relaxation herb ashwagandha. Try it today and be ready to take on tomorrow!
Sleep like a baby, This formula will help you fall asleep, stay asleep and wake up refreshed and restored.
Rest & Renew Benefits
- Promotes healthy, refreshing and uninterrupted rest
- Helps you fall asleep quickly and stay asleep throughout the night
- Provides clinically studied Shoden® ashwagandha for restorative sleep
Rest & Renew
Not All Sleep is the Same
Sometimes being in bed for the prerequisite number of hours isn’t enough. That’s because it’s just as much about the quality of your sleep as it is quantity. Shoden ashwagandha has been clinically studied to support restorative sleep, cognitive function, energy and vitality. So when you wake up in the morning, you’re not only well-rested, but mentally alert, with a positive outlook and ready to start your day.
An estimated 50 to 70 million American adults have difficulty sleeping. While the amount of sleep you get is important, the quality of your sleep also plays an important role in your health. Poor sleep quality can affect cognitive health, metabolic health and more.
Immediate and extended-release melatonin
Our bodies naturally produce melatonin (sometimes called the sleep hormone) to keep our day/night rhythm in tune. But if you struggle with sleep, it’s possible your body isn’t producing enough.
Each capsule of Rest & Renew contains 1.5 mg of MicroActive® Melatonin. This novel blend of immediate- and extended-release melatonin helps you fall asleep quickly and stay asleep all night long.
Clinical studies on standard immediate-release melatonin
Results from an analysis of 15 clinical studies show that standard melatonin helps people fall asleep faster and sleep longer and promotes sleep quality compared with a placebo. In one study, subjects took a 0.1 mg, 0.3 mg, or 3 mg melatonin capsule or a placebo 30 minutes before bedtime for three days.
All three melatonin doses promoted restful sleep. In a recent randomized placebo-controlled trial, subjects who took 0.5 mg fast-release melatonin at night for four consecutive weeks fell asleep faster and experienced healthy, restful sleep compared with a placebo.
Clinical studies on controlled-release melatonin
A study found that 2 mg of a controlled-release melatonin formulation taken two hours before bed promoted healthy sleep, compared with a placebo, and also shortened the length of time subjects spent awake after initially falling asleep.
In another randomized placebo-controlled study, subjects reported improvement in sleep quality after taking 2 mg of an extended-release formulation before bedtime.
Ashwagandha (Withania somnifera) has been used in India for centuries. Shoden® ashwagandha has been shown to support several aspects of healthy sleep, such as how long it takes to fall asleep, how long you remain asleep, and the ultimate goal of restorative sleep. Our Rest & Renew formula includes a clinically studied dose of Shoden® ashwagandha (120 mg).
What is restorative sleep?
Do you ever feel like you get enough sleep, yet you’re still struggling to maintain focus and energy throughout your day? The number of hours you sleep may not tell the whole story. Your body goes through a restorative process during sleep, and if the various stages of sleep are interrupted, you may experience general fatigue as well as stress, lack of focus and energy.
Isn’t It Time to Feel Refreshed Again?
Even if you do get to bed at a decent hour, it’s not always easy to get the quality sleep you need for your body to restore itself for the coming day. It’s time to feel refreshed. It’s time for Rest & Renew.
|Dosage and Use|
|Take one (1) capsule 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner.|
|Do not consume alcohol, drive or operate heavy machinery after taking this product.|
- KEEP OUT OF REACH OF CHILDREN
- DO NOT EXCEED RECOMMENDED DOSE
- Do not purchase if outer seal is broken or damaged.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.