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Life Extension Magazine®

Issue:

January 2023

Deliver More Nutrients to Your Cells

Thanks to recent advances, plant extracts are more bioavailable, enabling consumers to garner greater systemic effects.

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Reports

Restore Youthful Testosterone Levels

Restore Youthful Testosterone Levels

A clinical study found that a plant extract blend increases free testosterone up to 48%, thus reversing its age-related decline.

Role of CoQ10 in Aging

Role of CoQ10 in Aging

CoQ10 improves cellular energy while reducing damaging factors that contribute to common disorders of aging.

How to Banish Brain Fog

FHow to Banish Brain Fog

Two plant-based nutrients have been clinically validated to reduce brain fog and increase mental energy, reaction time, and attention.

Protect Against Common Eye Disorders

Protect Against Common Eye Disorders

Lutein and zeaxanthin increase the density of macular pigments. Recent findings reveal how these carotenoids may also help protect against cataracts, optic nerve damage and other vision disorders.

What is Bromelain?

What is Bromelain?

Bromelain is an enzyme renowned for inhibiting inflammation, supporting joint comfort, and providing other benefits. Systemic absorption enhances beneficial potential.

Departments

Key Nutrients to Optimize Immunity

Key Nutrients to Optimize Immunity

Aging weakens the immune system, increasing vulnerability to infections. Studies show how key nutrients help maintain more youthful immune function.

In the News Vitamin D Supplementation May Help Critically Ill Patients

In the News: Vitamin D Supplementation May Help Critically Ill Patients

Vitamin D benefits critically ill patients; CoQ10 reduces fatigue; adequate nutrient intake reduces mortality risk; protein supplementation increases lean body mass.

January 2023 Life Extension Magazine superfood this month, Swiss Chard

Superfood: Swiss Chard

Swiss chard is a high-fiber leafy green packed with minerals with multiple health benefits. Include it in your diet as a tasty addition to salads, soups, stews, and more.

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