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October Issue

Life Extension Magazine®

Issue:

October 2022

Shed Belly Fat: The Mediterranean Way

In human trials, a new moro orange extract decreased waist circumference up to 2.79 inches.

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Reports

Cancer-Fighting Properties of Gynostemma

Cancer-Fighting Properties of Gynostemma

Anti-cancer compounds have been identified in an Asian vine called Gynostemma pentaphyllum. Clinical trials are needed to see if this plant impedes cancer in humans.

The Problem with Sleep-Aid Drugs

The Problem with Sleep-Aid Drugs

Just a single dose of common sleeping pills such as Xanax® or Valium® can suppress production of melatonin and create other health issues.

Bloated? Get Relief now

Bloated? Get Relief

Four plant compounds have been shown to relieve after-meal bloating and other GI disturbances.

Nutrients That Impact Immunity

Nutrients That Impact Immunity

Immune health can be improved with nutrients that function via multiple pathways.

Departments

Huge Disparities in Healthy Longevity

Huge Disparities in Healthy Longevity

Studies in Britain and the U.S. reveal huge disparities in healthy longevity based on socioeconomic factors and behavioral patterns.

Resveratrol Improves Glucose Regulation in Type II Diabetics

In the News: Resveratrol Improves Glucose Regulation in Type II Diabetics

Resveratrol lowers glucose levels in type II diabetics; vitamin E improves multiple factors in leukoaraiosis patients; branched chain amino acids boost physical function after stroke; carotenoids associated with reduced dementia risk.

Cook for Your Gut Health: Boost Fiber, and Reduce Inflammation

Cook for Your Gut Health: Boost Fiber, and Reduce Inflammation

The book Cook for Your Gut Health provides 60 recipes designed to encourage a healthy microbiome and help prevent chronic GI inflammation. We highlight three flavorful recipes.

What is Chlorophyllin?

What is Chlorophyllin?

Chlorophyllin helps detoxify deadly chemicals that enter the body, while offering protection for cellular DNA.

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