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December Issue

Life Extension Magazine®

Issue:

December 2022

Resveratrol in the Prevention of Aging

Obtaining resveratrols full benefits has been challenging. Combining resveratrol with galactomannan increases bioavailability up to 10 times.

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Reports

Fish Oil and Heart Attack Risk

Fish Oil and Heart Attack Risk

Meta-analyses find that fish oil is associated with reduced risks of cardiac-related events.

How Magnesium Helps Reverse Brain Aging

How Magnesium Helps Reverse Brain Aging

Scientists at MIT show how a form of magnesium reversed measures of brain aging by nine years in people.

Longevity Effects of Curcumin

Longevity Effects of Curcumin

Research shows multiple longevity properties of curcumin, been used as medicine for thousands of years.

Fight Aging by Boosting Autophagy

Fight Aging by Boosting Autophagy

Enhancing autophagy through diet and certain nutrients can enable more youthful cell function.

Selenium protects against DNA damage

Selenium

Selenium protects against DNA damage, removes toxins, and maintains immune activity.

Departments

Sustained Vitamin C Blood Levels

Sustained Vitamin C Blood Levels

A patented delivery system elevates vitamin C more than unformulated vitamin C, maintaining higher blood levels over an extended period.

Grape Powder may Extend Lifespan

In the News: Grape Powder Could Extend Lifespan

Grape powder may extend life-span; potassium lowers blood pressure; taurine improves diabetic markers; vitamin D deficiency tied to breast cancer; benfotiamine to be tested as Alzheimer’s treatment.

The Complete Salad Cookbook

The Complete Salad Cookbook

The Complete Salad Cookbook provides 200+ recipes as well as techniques for building your own salad combinations. We feature three recipes.

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