July 2018
Kill Harmful Bacteria to Improve Intestinal Health
By selectively targeting harmful bacteria such as E. coli, beneficial flora exponentially multiply. The effect is improved intestinal and immune health.
Energise Your Brain Cells
PQQ energises brain cells to improve working memory, boost cerebral blood flow, and limit glucose damage.
New Way to Use Melatonin
Micronized melatonin provides immediate and extended-release to help one fall asleep and stay asleep.
Whole-Body Protection Against Solar Rays
A fern extract and other nutrients help block UV-damage to skin cells and support DNA repair.
Fish Oil Reduces Inflammatory Fires
Chronic inflammation is involved in multiple disorders. Omega-3-rich fish oil re-balances the eicosanoid pathway to safely help reduce inflammation.
2017 “Exercise is Medicine” Conference Report
Surprising new findings on the favourable effects of even moderate increases in physical activity.
As We See It
CoQ10 and Heart Failure
The New England Journal of Medicine reports a 44% decrease in sudden death of heart failure patients from 1995 to 2014. Improved conventional care is partly responsible, but overlooked is explosive growth of CoQ10 supplementation that occurred during this time frame.
As We See It
In The News
Vitamin D linked to lower diabetes risk; zinc suppresses esophageal cancer; soy reduces cancer treatment side effects; CoQ10 benefits diabetic patients.
Healthy Eating
India Cookbook
Indian cooking uses a wealth of herbs and vegetables to create a delicious, healthy cuisine. In India Cookbook, historian and journalist Pushpesh Pant collects about 1,000 recipes from all of India’s food regions
Superfoods
Purple Cauliflower
Abundant in anthocyanins, purple cauliflower helps fight cardiovascular disease and provides anti-cancer properties.
Wellness Profile
Gillean McLeod This Fashion Model is a Baby-Boomer Role Model
At 62, model and fashion stylist Gillean McLeod exemplifies how baby boomers can embody radiant health, beauty, and happiness without spending a fortune on personal gyms or cosmetic surgery.